:TYPE:MC:1:0:C
:TITLE:Question TF #1
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The top three causes of death in the United States today are often influenced by personal habits.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Heart disease, cancer, and strokes are often influenced by personal habits</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question TF #2
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>There is some evidence that being overweight can contribute to certain forms of cancer.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Some studies have shown a connection between being overweight and certain forms of cancer.</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question TF #3
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Physical exercise is only helpful for increasing fitness if eating habits are also changed.</div>
:LAYOUT:vertical
:ANSWER1:0:H
True
:REASON1:H
Incorrect.
:ANSWER2:100:H
False
:REASON2:H
Correct.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Physical exercise will increase fitness without a change in diet.</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question TF #4
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Gum disease does not usually have serious consequences.</div>
:LAYOUT:vertical
:ANSWER1:0:H
True
:REASON1:H
Incorrect.
:ANSWER2:100:H
False
:REASON2:H
Correct.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Gum disease can lead to serious infections within the body.</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question TF #5
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The body responds in the same way to real and imagined dangers.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The body does not distinguish between real and imagined dangers</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question TF #6
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Meditation is becoming recognized as a therapeutic technique for patients with serious illnesses.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Regular practice of meditation has been shown to bring about physiological changes that result in both psychological and physiological well-being</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question TF #7
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The discomfort experienced by smokers who try to quit is mostly in the mind and can be eliminated with positive thinking.</div>
:LAYOUT:vertical
:ANSWER1:0:H
True
:REASON1:H
Incorrect.
:ANSWER2:100:H
False
:REASON2:H
Correct.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Nicotine is a physically addictive drug.</div>
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #1
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Which action should you take first to help you succeed when attempting to change a negative habit?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Plan to make the needed changes as quickly as possible.</span>
:REASON1:T
The first step in changing a negative habit is to make a decision that you want to change.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Ask someone to continually remind you to change your behavior.</span>
:REASON2:T
The first step in changing a negative habit is to make a decision that you want to change.
:ANSWER3:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Make a decision that you want to change.</span>
:REASON3:T
Correct.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Set challenging goals that encourage you to take action.</span>
:REASON4:T
The first step in changing a negative habit is to make a decision that you want to change.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #2
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>What percentage of the United States adult population is currently estimated to be overweight?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>15 percent</span>
:REASON1:T
It is estimated that 65 percent of adults in the United States are overweight or obese.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>45 percent</span>
:REASON2:T
 It is estimated that 65 percent of adults in the United States are overweight or obese.
:ANSWER3:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>65 percent</span>
:REASON3:T
Correct.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>88 percent</span>
:REASON4:T
 It is estimated that 65 percent of adults in the United States are overweight or obese.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #3
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>According the food guide pyramid, which food group should provide the largest number of servings in the daily diet?</div>
:LAYOUT:vertical
:ANSWER1:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>bread, cereal, rice, and pasta</span>
:REASON1:T
Correct.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>fruits</span>
:REASON2:T
The bread, cereal, rice, and pasta group is 6 to11 servings, whereas fruits are 2 to 4 servings.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>meat, poultry, fish, eggs, beans, and nuts</span>
:REASON3:T
The bread, cereal, rice, and pasta group is 6 to 11 servings, whereas meat, poultry, fish, eggs, beans, and nuts are 2 to 4 servings.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>vegetables</span>
:REASON4:T
The bread, cereal, rice, and pasta group is 6 to 11 servings, whereas the vegetables are 3 to 5 servings.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #4
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Eating adequate amounts of fiber is important because it&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>adds flavor to foods</span>
:REASON1:T
Fiber promotes colon health.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>causes weight loss</span>
:REASON2:T
Fiber promotes colon health.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>supplies necessary vitamins</span>
:REASON3:T
Fiber promotes colon health.
:ANSWER4:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>promotes colon health</span>
:REASON4:T
Correct.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #5
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Which of the following statements is the best definition of &#8220;stress&#8221;?</div>
:LAYOUT:vertical
:ANSWER1:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>physical reactions to perceived danger</span>
:REASON1:T
Correct.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>worries about work or school</span>
:REASON2:T
Stress is a physical reaction to a perceived danger.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>feelings of panic</span>
:REASON3:T
Stress is a physical reaction to a perceived danger.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>personal problems</span>
:REASON4:T
Stress is a physical reaction to a perceived danger.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #6
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>An effective way to begin reducing stress in your life is to&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>avoid all stressful situations</span>
:REASON1:T
Identifying the sources of stress is an effective way to begin reducing stress in your life.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>ignore conditions that cause stress</span>
:REASON2:T
Ignoring conditions will not reduce stress because the situation may escalate.
:ANSWER3:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>identify sources of stress</span>
:REASON3:T
Correct.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>do only those things that you most enjoy</span>
:REASON4:T
It is not possible to do only those things that you most enjoy.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #7
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>If you are feeling overwhelmed by the idea of writing a term paper that is due in five weeks, a good strategy is to&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>finish it as quickly as possible so you can forget about it</span>
:REASON1:T
An overwhelming project can be put into perspective by breaking it into tasks that can be completed at various intervals.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>wait until the fourth week so you will have to hurry and not waste time</span>
:REASON2:T
An overwhelming project can be put into perspective by breaking it into tasks that can be completed at various intervals.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>ask a friend who writes well to help you</span>
:REASON3:T
An overwhelming project can be put into perspective by breaking it into tasks that can be completed at various intervals.
:ANSWER4:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>break it into tasks that can be completed during each of the next five weeks</span>
:REASON4:T
Correct.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #8
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>How does muscle relaxation improve physical function and reduce stress?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>burns excess calories</span>
:REASON1:T
Muscle relaxation improves blood circulation.
:ANSWER2:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>improves blood circulation</span>
:REASON2:T
Correct.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>releases endorphins</span>
:REASON3:T
Muscle relaxation improves blood circulation.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>strengthens the muscles</span>
:REASON4:T
Muscle relaxation improves blood circulation.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #9
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Muscle relaxation is most beneficial if it is done&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>only when you have the time to enjoy yourself</span>
:REASON1:T
Muscle relaxation is most beneficial if it is done on a regular basis.
:ANSWER2:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>on a regular basis</span>
:REASON2:T
Correct
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>during periods of great stress</span>
:REASON3:T
Muscle relaxation is most beneficial if it is done on a regular basis.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>when you need physical energy</span>
:REASON4:T
Muscle relaxation is most beneficial if it is done on a regular basis.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #10
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>A health care worker&#8217;s attitude is determined by his or her&#058;</div>
:LAYOUT:vertical
:ANSWER1:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>mental view of the world</span>
:REASON1:T
Correct.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>working conditions</span>
:REASON2:T
Attitude is determined by ones mental view of the world.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>supervisor</span>
:REASON3:T
Attitude is determined by ones mental view of the world.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>family background</span>
:REASON4:T
Attitude is determined by ones mental view of the world.
:CAT:Mitchell_Examviewch12

:TYPE:MC:1:0:C
:TITLE:Question MC #11
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>How long must one wait after having the last sexual contact before the results of a test for HIV are reliable?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>1 month</span>
:REASON1:T
It takes 6 months from the last sexual contact before the results of a test for HIV are reliable.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>3 months</span>
:REASON2:T
It takes 6 months from the last sexual contact before the results of a test for HIV are reliable.
:ANSWER3:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>6 months</span>
:REASON3:T
Correct.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>1 year</span>
:REASON4:T
It takes 6 months from the last sexual contact before the results of a test for HIV are reliable.
:CAT:Mitchell_Examviewch12

:TYPE:M:long:long:E:1
:TITLE:Question MA #1-8
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'><i>Match each term with the correct definition below.</i></div>
:L1
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Food substance that provides the most concentrated form of energy</span>
:R1
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Fats</span>
:L2
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Uncontrollable eating, even when not hungry</span>
:R2
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Binge eating</span>
:L3
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Food substance composed of amino acids that build body components</span>
:R3
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Proteins</span>
:L4
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>False belief that one is overweight</span>
:R4
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Anorexia nervosa</span>
:L5
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Eating large amounts of food followed by forced vomiting or use of laxatives</span>
:R5
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Bulimia</span>
:L6
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Food substance composed of sugars that provide quick energy</span>
:R6
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Carbohydrates</span>
:L7
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Fatty substance that forms deposits on artery walls</span>
:R7
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Cholesterol</span>
:L8
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Energy content of foods</span>
:R8
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Calorie</span>
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #1
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>In addition to being responsible for maintaining their own wellness, health care workers should serve as a(n) ____________________ for patients.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:example:100:0:60:0
:ANSWER2:role model:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #2
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The three leading causes of death in the United States today are ____________________, ____________________, and ____________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:heart disease; cancer; stroke:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #3
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>More than simply avoiding illness, good health means improving the ____________________ of life.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:quality:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #4
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>A good incentive when working to change a habit is to record your ____________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:progress:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #5
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>To maintain health, one should drink ____________________ glasses of water each day.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:6-8:100:0:60:0
:ANSWER2:6 to 8:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #6
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Health care workers who may be exposed to body fluids should receive a vaccination series for protection from ____________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:hepatitis B:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:S
:TITLE:Question CO #7
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>In certain health care occupations, it is impossible to obtain a license to practice if you have ________________________________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:been convicted for using illegal drugs:100:0:60:0
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #1
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List two effective sources of assistance for individuals who are trying to discontinue the use of addictive substances.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Professionals or counseling or counselors, self-help groups</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #2
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List at least three conditions that result from being overweight.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Shortness of breath, back and joint pains, reduced ability for physical activity, diabetes mellitus, high blood pressure, heart disease</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #3
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List at least two sources for each of the following food substances&#058;<br>a. Proteins<br>b. Carbohydrates<br>c. Fats</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>a. Meats, fish, poultry, eggs, milk, cheese <br>b. Breads, cereals, sugars, fruits, potatoes, corn<br>c. Oils, butter, margarine, cream, nuts, cheese</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #4
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Give at least five examples of the benefits to be gained from physical exercise.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Feeling of well-being, stress relief; improved mental outlook; better-quality sleep; help with weight control; increased energy level; increased muscle mass, which burns more calories; increased resistance to certain diseases; healthier/stronger heart</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #5
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List at least four actions that help increase the quality and length of sleep.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Avoid caffeine, avoid stressful activities just before bedtime, postpone worrying, practice good time management, do daily physical exercise, avoid vigorous exercise just before bedtime, follow a bedtime routine, don&#8217;t study or do work in bed</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #6
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Explain the difference between internal and external stressors and give an example of each.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Internal stressors are within the individual&#8217;s control and are often self-generated.<br>Examples&#058; attitude, unrealistic goals, poor time management and problem-solving skills, poor study habits, not knowing how to prioritize<br>External stressors are outside the individual&#8217;s control.<br>Examples&#058; fast pace of life, high cost of living, crowded cities and freeways, demanding patients, physical disabilities, economy, difficult supervisors and coworkers, health problems of self and family</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question SA #7
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List at least four conditions that can cause a health care worker to experience burnout.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Long hours, difficult working conditions, inadequate rest, frustration, lack of emotional support, few recreational activities, excessive emotional involvement with patients, poor health habits</div>
:CAT:Mitchell_Examviewch12

:TYPE:P
:TITLE:Question ES #1
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Discuss the following statement&#058; &#8220;One&#8217;s state of wellness is largely under one&#8217;s own control.&#8221; Include recommendations for personal habits that influence health.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>(<i>Answers should include links between serious diseases and causes of death and lifestyle habits.</i>)</div>
:CAT:Mitchell_Examviewch12

