:TYPE:MC:1:0:C
:TITLE:Question TF #1
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>An effective way to prevent strain on the body is to avoid sitting in one position for long periods of time.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Changing of position is an important aspect of safe body mechanics.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question TF #2
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>When working at a desk, positioning work in a way that forces you to twist and bend is a good way to provide opportunities for healthy stretching throughout the day.</div>
:LAYOUT:vertical
:ANSWER1:0:H
True
:REASON1:H
Incorrect.
:ANSWER2:100:H
False
:REASON2:H
Correct.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Frequent twisting and bending while seated can result in injury.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question TF #3
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The best movement to use when reaching for supplies needed to perform a task is to pivot the entire body.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Good body mechanics result when the entire body is pivoted.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question TF #4
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>When it is necessary to stand for long periods of time, a good technique to avoid strain on the back is to place one foot higher than the other.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Placing one foot higher than the other takes strain off the back.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question TF #5
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>On a level surface, it is best to pull rather than push heavy objects.</div>
:LAYOUT:vertical
:ANSWER1:0:H
True
:REASON1:H
Incorrect.
:ANSWER2:100:H
False
:REASON2:H
Correct.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Pushing rather than pulling heavy objects is recommended, unless a ramp is being used, which changes the recommendation to pulling from the higher level.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question TF #6
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Resting the wrists on the edge of the desk or on a wrist rest while keyboarding is a good way to prevent strain and injury.</div>
:LAYOUT:vertical
:ANSWER1:0:H
True
:REASON1:H
Incorrect.
:ANSWER2:100:H
False
:REASON2:H
Correct.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Maintain wrists in a neutral (straight) position when keyboarding.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question TF #7
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Entering commands on the computer keyboard instead of using the mouse as a pointer is an effective way to prevent repetitive movement injuries.</div>
:LAYOUT:vertical
:ANSWER1:100:H
True
:REASON1:H
Correct.
:ANSWER2:0:H
False
:REASON2:H
Incorrect.
:FEEDBACK
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Overuse of a mouse is a major contributor to RMIs.</div>
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #1
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Most workplace injuries among health care workers are the result of&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>lifting heavy patients</span>
:REASON1:T
Lifting heavy patients using good body mechanics and assistive devices can prevent back injuries.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>working at the computer</span>
:REASON2:T
When good ergonomic practices are followed when using the computer, RMIs can be avoided.
:ANSWER3:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>poor practices repeated over time</span>
:REASON3:T
Correct.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>using dangerous equipment</span>
:REASON4:T
Following safety precautions and manufacturerssuggestions can prevent injury.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #2
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>A chair that provides good back support and is the proper height for the user is an example of good&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>body mechanics</span>
:REASON1:T
Body mechanics are the correct positioning of the body for a given task.
:ANSWER2:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>ergonomics</span>
:REASON2:T
Correct.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>workplace management</span>
:REASON3:T
Workplace management can refer to many aspects of the health care environment, but not to the choice of a chair.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>fitness practice</span>
:REASON4:T
Fitness practice is important, but does not refer to the choice of the proper chair.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #3
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>What is the best way to prevent repetitive movement injuries?</div>
:LAYOUT:vertical
:ANSWER1:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Avoid overusing any one part of the body.</span>
:REASON1:T
Correct.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Maintain a healthy body weight.</span>
:REASON2:T
Healthy body weight is an important aspect of health, but does not prevent RMIs.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Perform stretching exercises regularly.</span>
:REASON3:T
Stretching exercises will help, but will not prevent RMIs.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Do not try to lift a heavy object by yourself.</span>
:REASON4:T
Lifting a heavy object by yourself is a poor decision, but RMIs are from repetitive behaviors.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #4
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>When lifting objects off the floor, it is safest to use the muscles of the&#058;</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>shoulders</span>
:REASON1:T
The shoulders are not the largest muscle for lifting.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>arms</span>
:REASON2:T
The arms are not the largest muscle for listing.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>back</span>
:REASON3:T
The back is very vulnerable to injury while lifting.
:ANSWER4:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>legs</span>
:REASON4:T
Correct.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #5
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>How often should a medical transcriptionist who performs all her work while seated at the computer take a short break to move around and stretch?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Every 10 minutes</span>
:REASON1:T
Every 20 to 30 minutes is the recommended time frame.
:ANSWER2:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Every 20 to 30 minutes</span>
:REASON2:T
Correct.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>About once an hour</span>
:REASON3:T
 Every 20 to 30 minutes is the recommended time frame.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Every 2 to 3 hours</span>
:REASON4:T
 Every 20 to 30 minutes is the recommended time frame.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #6
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Which is the best body position to maintain when working at a desk for long periods of time?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>bending the head slightly forward</span>
:REASON1:T
Bending the head slightly forward will put strain on the neck.
:ANSWER2:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>sitting straight up with the head and shoulders aligned over the hips</span>
:REASON2:T
Correct.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>leaning back in a chair</span>
:REASON3:T
Leaning back in the chair puts the body out of alignment.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>whatever position feels most comfortable</span>
:REASON4:T
The most comfortable position may be from the development of poor body mechanics over time.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #7
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>When lifting heavy objects, what is the best way to position your feet?</div>
:LAYOUT:vertical
:ANSWER1:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>one foot slightly in front of the other</span>
:REASON1:T
One foot in front of the other does not provide a stable base.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>as close together as possible</span>
:REASON2:T
Feet close together do not provide a stable base.
:ANSWER3:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>6 to 8 inches apart</span>
:REASON3:T
Correct.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>as far apart as is comfortable</span>
:REASON4:T
Feet far apart do not provide a stable base.
:CAT:Mitchell_Examviewch09

:TYPE:MC:1:0:C
:TITLE:Question MC #8
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Which practice helps prevent injuries to the wrist when using the computer keyboard for extended periods of time?</div>
:LAYOUT:vertical
:ANSWER1:100:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Keep the wrists as straight as possible.</span>
:REASON1:T
Correct.
:ANSWER2:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Use the edge of desk or wrist rests for support while keyboarding.</span>
:REASON2:T
This takes the wrists out of a neutral position.
:ANSWER3:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Lower the level of the keyboard so that hands are below the elbows.</span>
:REASON3:T
This takes the wrists out of a neutral position.
:ANSWER4:0:H
<span style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Raise the level of the keyboard so that hands are above the elbows.</span>
:REASON4:T
This takes the wrists out of a neutral position.
:CAT:Mitchell_Examviewch09

:TYPE:S
:TITLE:Question CO #1
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Two common symptoms of carpal tunnel syndrome are _________________________ and _________________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:tingling; inability to make a fist; numbness; inability to make a fist; pain in hand; inability to make a fist; tingling, loss of strength in hand; numbness; loss of strength in hand; pain in hand; lo:100:0:60:0
:CAT:Mitchell_Examviewch09

:TYPE:S
:TITLE:Question CO #2
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The most common type of injury caused by prolonged computer use is ___________________________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:repetitive movement motion injury:100:0:60:0
:ANSWER2:RMI:100:0:60:0
:CAT:Mitchell_Examviewch09

:TYPE:S
:TITLE:Question CO #3
:QUESTION:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>The best position in which to place the computer monitor in relation to the user is ________________________________________ and at a height that is ________________________________________.</div>
:ANSWERS:1
:CASE:0
:ANSWER1:directly in front of the body; just below eye level:100:0:60:0
:CAT:Mitchell_Examviewch09

:TYPE:P
:TITLE:Question SA #1
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List at least three general health practices the health care worker can follow to decrease the likelihood of injury on the job.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Use good posture, exercise regularly, maintain muscle and joint flexibility (stretching exercises), stay trim (eat correctly), reduce mental stress</div>
:CAT:Mitchell_Examviewch09

:TYPE:P
:TITLE:Question SA #2
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Give two arguments for and two arguments against the use of back belts by health care workers.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>For&#058; provide support for the back (increase intra-abdominal pressure), keep muscles warm (increase flexibility), remind worker to use proper body mechanics<br>Against&#058; lead to cardiac problems (increase blood and pelvic pressures), cause rashes (warmth from wearing belt), cause injuries by giving a false sense of security</div>
:CAT:Mitchell_Examviewch09

:TYPE:P
:TITLE:Question SA #3
:QUESTION:H:60:5
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>List at least three ways to prevent eyestrain when using the computer.</div>
:ANSWER:H
<div style='font-size:12pt; font-family:"Times New Roman"; color:#000000;'>Look away from screen at frequent intervals, rest eyes every 20 to 30 minutes, adjust contrast on screen, keep screen clean, avoid glare on screen, use a paper holder</div>
:CAT:Mitchell_Examviewch09

