Objectives
Studying and applying the material in this chapter will help you to:
* Understand and explain the importance of practicing good body mechanics and ergonomics at all times to prevent injury
* Explain how repetitive injuries occur and how to prevent them
* Demonstrate proper methods of sitting when working, to prevent injury
* Demonstrate proper methods of walking and standing at work, to prevent injury
* Demonstrate proper methods of lifting, to prevent injury
* Demonstrate proper methods of working at the computer, to prevent injury
* Properly use special adaptive devices to reduce the risk of workplace injuries
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